a solo female travel blog
for women ready to travel and thrive
Jetlag Sarah is a solo female travel blog for women navigating life transitions, heartbreak, burnout — or just done waiting for others. This space is your go-to for solo travel, destination guides, honest tips, and empowerment through travel. If you’re craving confidence, soulful me-time, or an epic adventure, I’m here to help you reset, rise, and reclaim your power.
Meet jetlag sarah
Fasten your seatbelt!
I’m Sarah! I’ve been a flight attendant since 2014, made my first solo trip in 2009, and I’ve visited over 70 countries. I created this travel blog to help women see the power of solo travel.
I live life on my own terms, chasing my bucket list dreams, romanticising solo dates and I’m here to ignite a fire in you.
Following your dreams sometimes means going alone. Whether you want to visit your dream destinations or take a me-time break to recharge.
Are you done waiting? I got you.
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book a 60-minute 1:1 solo travel coaching call with sarah
Sometimes, chatting with someone who’s been there and done that is just what you need to boost your excitement and calm your worries. Someone who gives you that push of confidence, tells you her best travel tips and sprinkles that “remember who the fck you are” energy on you. I have no doubt you can do this, but I know how good it feels to have someone to talk to about your plans.
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How to plan your first solo trip safely & confidently
Solo Female Travel 101
Are you dreaming of exploring the world? Solo travel is the most empowering way to build self-confidence and collect awesome experiences. Stop waiting for others to live the life you want!
plan your trip
My amazon favourites
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featured post
Long haul flight essentials
How to make economy class feel like business class! All the travel essentials and tips you need for an amazing flight!
latest in solo travel
The Ultimate Winter Packing List for Solo Female Travellers
Travelling solo in winter can be pure magic. This is the only winter packing list for solo female travellers you’ll need. Snow-dusted streets, cosy cafés, and crisp air turn even the busiest cities into something softer, quieter, more romantic. I’ve travelled through many winter destinations like Japan, Seoul, New York and Bruges, Belgium—and trust me,…
More solo travel posts
Latest in destinations
Is a Seoul Layover Worth It? Here’s What to Do If You Have Time
Is a Seoul layover worth it? I get it—figuring out what’s actually possible during a short layover in a huge city can feel overwhelming. As a flight attendant and someone who’s spent a fair amount of time in Seoul, I’ve seen plenty of people either overestimate how much they can fit in—or miss out on…
More destinations posts
Latest in flying tips
How To Survive A Long-Haul Flight: Flight Attendant Secrets You’ll Actually Use
How to survive a long-haul flight? There’s nothing quite like the thrill of a trip ahead… until you realise you’ve got 14 hours to spend squashed in economy, surrounded by strangers, with questionable food and barely enough space to stretch your legs. Trust me, I get it. After 11+ years working as a flight attendant…
