Skip to content
  • Blog
  • Contact
  • Solo Travel Coaching
  • Work with me
  • About me
Instagram Pinterest YouTube
Solo Female Travel | Jetlag Sarah
  • DestinationsExpand
    • Japan
    • South Korea
    • USA
    • Portugal
  • Solo Female Travel
  • Flight Attendant’s Flying Tips
Solo Female Travel | Jetlag Sarah

solo female travel

for women done waiting and ready to travel solo

101 solo tips i wish i’d known
jetlag sarah photoshoot with green leaves in the background

Confidence doesn’t come before the trip.

You’ve been waiting. For the right time. For someone to come with you. For the moment you finally feel ready. But the right time isn’t coming. You’re watching other women do the thing you keep telling yourself you’ll do someday.

Confidence doesn’t come before the trip. It comes from it.

I’ll help you own your solitude. To stop apologising for wanting this. To walk into a restaurant alone, order the good wine, and feel completely at home in your own company.

Solo travel isn’t the scary part. Spending another year waiting is.

Featured destinations

south Korea

bukchon hanok village solo female travel in seoul

Japan

solo female travel japan standing in front of mount fuji

Portugal

blue tiles wall in porto jetlag sarah

Meet jetlag sarah

jetlag sarah solo female travel

I’m Sarah. I took my first solo trip in 2009 and I’ve been a flight attendant since 2014. I’ve visited over 75 countries. I created this travel blog to help women see the power of solo travel.

I live life on my own terms, chasing my bucket list dreams, travelling the world and I’m here to ignite a fire in you.

read my story

76

countries

5

continents

28

solo trips

12 yrs

flight attendant

start Here!

  • Top 12 Perfect Fall Destinations For Solo Female Travel in 2026
  • The Ultimate Long-Haul Flight Essentials 2026: How to Get Comfortable
  • The Ultimate Solo Female Travel Guide To Seoul: My First-Timer Guide
  • 27 Proven Solo Female Travel Safety Tips That Could Save Your Trip
jetlag sarah solo female travel blog
work with me

book a 60-minute 1:1 solo travel coaching call with sarah

Sometimes, chatting with someone who’s been there and done that is just what you need to boost your excitement and calm your worries. Someone who gives you that push of confidence, tells you her best travel tips and sprinkles that “remember who the fck you are” energy on you. I have no doubt you can do this, but I know how good it feels to have someone to talk to about your plans.

book a call
work with me

How to plan your first solo trip safely & confidently

Solo Female Travel 101

Are you dreaming of exploring the world? Solo travel is the most empowering way to build self-confidence and collect awesome experiences. Stop waiting for others to live the life you want!

waitlist

plan your trip

solo female travel blog

amazon travel favourites

solo female travel blog jetlag sarah

work with me

solo female travel blog

the Latest from the Blog


  • 3 Days in Tokyo: A Realistic Itinerary for First-Time Visitors

    3 Days in Tokyo: A Realistic Itinerary for First-Time Visitors

  • The ultimate guide to solo female travel kyoto

    6 best Boutique Hotels in Kyoto for Solo Female Travellers Who Want Style + Safety

  • one-day Itinerary to kyoto: how to skip the crowds if you only have 24 hours

    one-day Itinerary to kyoto: how to skip the crowds if you only have 24 hours

  • 15 Things To Know Before Travelling To Japan (What Tourists Always Get Wrong)

    15 Things To Know Before Travelling To Japan (What Tourists Always Get Wrong)

  • 2-Week Solo Itinerary to Japan: My Golden Route Through Tokyo, Kyoto & Osaka

    2-Week Solo Itinerary to Japan: My Golden Route Through Tokyo, Kyoto & Osaka

  • 10-Day Itinerary to Japan: What’s Worth It, What I’d Skip (Tokyo, Kyoto & Osaka)

    10-Day Itinerary to Japan: What’s Worth It, What I’d Skip (Tokyo, Kyoto & Osaka)

  • The best time to visit Japan for cherry blossoms, weather, and fewer crowds

    The best time to visit Japan for cherry blossoms, weather, and fewer crowds

  • 2-day Itinerary to kyoto for First Timers (Avoid the Crowds + See the Best Spots)

    2-day Itinerary to kyoto for First Timers (Avoid the Crowds + See the Best Spots)

go to blog

featured post

Long haul flight essentials

How to make economy class feel like business class! All the travel essentials and tips you need for an amazing flight!

read post

latest in solo travel


  • The Ultimate Winter Packing List for Solo Female Travellers [2026]
    Solo Travel

    The Ultimate Winter Packing List for Solo Female Travellers [2026]

    BySarah Si September 18, 2025March 26, 2026

    Travelling solo in winter can be pure magic. This is the only winter packing list for solo female travellers you’ll need. Snow-dusted streets, cosy cafés, and crisp air turn even the busiest cities into something softer, quieter, more romantic. I’ve travelled through many winter destinations like Japan, Seoul, New York and Bruges, Belgium—and trust me,…

More solo travel posts

Latest in destinations


  • Top 10 Underrated Cities In Europe For Solo Female Travel
    Destinations

    Top 10 Underrated Cities In Europe For Solo Female Travel

    BySarah Si January 28, 2024March 13, 2025

    Top 10 underrated cities in Europe for solo female travel! You know about Paris, Rome, Amsterdam- all the usual suspects of solo travel in Europe. But what about those hidden gems, the top 10 most underrated cities in Europe for solo female travel? There’s something exhilarating about veering off the beaten path and discovering cities…

More destinations posts

Latest in flying tips


  • How To Survive A Long-Haul Flight in 2026: Flight Attendant Secrets You’ll Actually Use
    Tips For Flying

    How To Survive A Long-Haul Flight in 2026: Flight Attendant Secrets You’ll Actually Use

    BySarah Si July 14, 2025March 26, 2026

    How to survive a long-haul flight? There’s nothing quite like the thrill of a trip ahead… until you realise you’ve got 14 hours to spend squashed in economy, surrounded by strangers, with questionable food and barely enough space to stretch your legs. Trust me, I get it. After 11+ years working as a flight attendant…

More flying tips posts

  • Contact
  • (Affiliate) Disclaimer
  • Privacy Policy

Stop waiting. Decide you're ready.

Instagram Pinterest YouTube

© 2026 Solo Female Travel | Jetlag Sarah

An Amazon Associate

Scroll to top
  • Home
  • Blog
    • Destinations
      • Japan
      • South Korea
      • USA
      • Portugal
    • Solo Female Travel Tips
    • Flight Attendant’s Flying Tips
  • Solo Female Travel Coaching
  • Work with me
  • About me
  • Contact
Search