What is Glow Up Solo Travel Coaching?

The Solo Travel Glow-Up Coaching is an 8-week transformational coaching experience designed to help women break free from old patterns, rediscover their purpose, and step into their most confident, empowered selves through solo travel me-time.

By the end of this journey, you’ll have your dream trip planned, a fearless mindset, the clarity to create a bold new chapter in your life and all the solo travel logistics nailed.

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This Coaching Package is for women who…

…are at a turning point and craving a fresh start, clarity, and purpose.

…want to travel solo but feel overwhelmed by the planning.

…are scared of feeling lonely or unsafe on your trip.

…want expert guidance to make your first solo trip seamless.

…are ready to step into your highest self, gain unshakable confidence, and glow-up from the inside out.

this could be you!

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All the fantastic stuff in your coaching package:

4 x 60-Minute 1:1 Coaching Calls (Bi-Weekly over 2 Months): transformative coaching covering solo travel logistics AND deep mindset work, confidence building, and empowerment.

A Customised 2-Week Solo Travel Itinerary: designed for your interests and human design profile, so you know exactly where to go, what to do, and how to make your trip f*cking epic!

Solo Travel Safety & Self-Empowerment Strategy: stay safe while travelling alone with tangible real-world tips from a flight attendant and solo travel expert.

Confidence & Glow-Up Mindset Workbook: actionable exercises to help you break limiting beliefs, shift into fearless explorer mode, and become the woman you were always meant to be.

women in front of trees in nature solo travel coach
women at zion national park looking at a view from angels landing solo travel coach

Meet your Solo Travel coach

Jetlag Sarah

Once upon a time, I was scared to travel solo, but that first trip changed everything. It gave me confidence and freedom.

My coaching goes beyond practical travel tips—it’s about cultivating an empowering mindset. My mission is to help you feel confident and empowered.

With over 70 countries, countless cities, and 10+ years as a flight attendant, I’ve mastered how to turn any destination into an unforgettable adventure.

Solo travel also helped me during a major turning point in my life. I was at rock bottom, questioning everything about myself and my future. I booked a solo bucket-list trip to Japan. What started as an escape turned into a powerful journey of healing, rediscovering my strength, and refocusing on what truly matters to me.

My mission is to empower women to travel solo with confidence, take the stress out of planning, and embrace the freedom to break free and recharge.

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How to Get Started with your solo travel glow up Coaching?

  • Click the “Coach Me” button
  • Fill out the “Welcome Coaching Call” form
  • Get ready for your transformative coaching experience!
  • Spots are limited—apply now to secure your 1:1 coaching experience!

Do you have any questions?

Contact me and I’ll help you tackle any questions or concerns you might have! Email me at hello @ jetlagsarah.com and write ‘solo travel coaching’ in the subject.

1:1 solo travel coaching pricing

1:1 solo travel coaching call
$129
  • 60 minutes video Zoom call
  • Solo trip audit
  • Discuss any trip details and solo travel questions
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1:1 solo travel coaching package
$397 from $497
  • 2 months: 4 x 60 minutes bi-weekly video Zoom calls
  • Personalised trip itinerary based on your preference and your human design profile
  • Discuss all solo trip details
  • Deeper focus on your destination
  • Confidence and glow-up mindset workbook
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FAQs about 1:1 Solo Travel Coaching

When you book your solo travel coaching package, you’ll get 4x 60-minute Zoom calls bi-weekly to schedule within 2 months. We’ll plan the calls together and you don’t have to plan them in all at once. We can plan the next one after a call or you can email me.

You can get a refund if no calls have been conducted. Please note that you must give 48 hours’ notice to cancel a call. If you’ve booked a package, you can NOT cancel or get a refund when the first call has already been conducted.

You can cancel/ reschedule a coaching call at the latest 48 hours before.

Unfortunately, refunds or rescheduling are not available without 48 hours’ notice. It’s the client’s responsibility to show up for the call and be on time.

I’m not Google or ChatGPT! Instead, I’m a real person who has travelled all over the world as a solo traveller and flight attendant. I will happily share my travel wisdom with you. I haven’t been to every destination, and I will never know every detail. But I do know a lot, and I have access to a big network of solo female travellers.

I’m you, in different phases of my life. I travelled solo scared. I travelled solo on a budget. I travelled solo to heal from heartbreak. I travelled solo to re-charge and to pamper myself.

I will always be available for a quick question. However, if your question requires research or is more extensive, I recommend you to book another coaching call. I have a special discount for returning clients!

Send an email to hello @ jetlagsarah.com, I will get back to you within 48 hours.

Abso-fucking-lutely! All our coaching calls are private and NEVER recorded. I’m not only here as your solo travel coach but I’m also here to create a safe space to discuss everything you want that is important for your solo travel adventure.

I’m your big sister you talk to for advice.