Skip to content
  • Blog
  • About me
  • Solo Travel Coaching For Women
  • Work with me
  • Contact
Instagram Pinterest YouTube
Jetlag Sarah | Solo Female Travel
  • Destination GuidesExpand
    • Japan
    • South Korea
    • USA
    • Greece
    • France
    • Portugal
    • South Africa
  • Solo Female Travel Tips
  • Cabin Crew Flying Tips
Jetlag Sarah | Solo Female Travel

Flying Travel Tips

The Ultimate Guide To Flight Etiquette: Tips From A Flight Attendant

The Ultimate Guide To Flight Etiquette: Tips From A Flight Attendant

Close-up Photography of Woman Sitting Beside Table While Using Macbook

How To Find Cheap Flights 2025 | Tips From A Flight Attendant

A cozy flatlay featuring a watch, open book, pink flowers, and faux fur rug.

The Perfect Gift Guide: For Your Flight Attendant Friend

Must-Have Travel Beauty Essentials For Your Next Flight: TSA-Approved in 2025

Must-Have Travel Beauty Essentials For Your Next Flight: TSA-Approved in 2025

10 essentials for your next international flight

The Ultimate Long-Haul Flight Essentials 2025: How to Get Comfortable

jetlagsarah

The summer I turned…. 💙✨You can either ta The summer I turned…. 💙✨You can either take action NOW and have a summer to look back to next year, or stay in the driver’s seat. What do you choose?🌸 I’m Sarah, solo traveller and flight attendant!Follow for truthful solo travel tips, confidence mindset shifts, real ”I’ve been there” itineraries and big sister “remember who the f*ck you are” energy.❗️Let’s work together on that confidence, owning  your solitude and take the first step in writing your solo comeback trip 🔥🌼 Solo trips here are aligned with YOU, mid-range boutique hotels, culture, history, supporting local community, supporting women-owned business, wine bars, beach days, happy hours, street food and, rooftops at sunset, scenic hikes and bougee on a budget.✨READY IS DECISION, NOT A FEELING✨❓Struggling with solo confidence? Start with me FREE 30-day solo travel reinvention challenge!👉🏽 DM ME “CHALLENGE” for details or check link in bio#solofemaletravel #solotraveltips #womenempowerwomen #thesummeriturnedprettyedit #traveltherapy #thesummeriturnedpretty
✈️ POV: You’re in your 30’s and booked the ✈️ POV: You’re in your 30’s and booked the trip instead of waiting for others!💪🏽🙏🏽🌸 I’m Sarah, solo traveller and flight attendant!FOLLOW @jetlagsarah for truthful solo travel tips, confidence mindset shifts, real ”I’ve been there” itineraries and big sister “remember who the f*ck you are” energy.❗️Let’s work together on that confidence, owning  your solitude and take the first step in writing your solo comeback trip 🔥🌼 Solo trips here are aligned with YOU, mid-range boutique hotels, culture, history, supporting local community, supporting women-owned business, wine bars, beach days, happy hours, street food and, rooftops at sunset, scenic hikes and bougee on a budget.✨READY IS DECISION, NOT A FEELING✨❓Struggling with solo confidence? Start with me FREE 30-day solo travel reinvention challenge!👉🏽 DM ME “CHALLENGE” for details or check link in bio#solofemaletravel #solotraveltips #womenempowerwomen
🌸 I’m Sarah, solo traveller and flight attend 🌸 I’m Sarah, solo traveller and flight attendant!Follow for truthful solo travel tips, confidence mindset shifts, real ”I’ve been there” itineraries and big sister “remember who the f*ck you are” energy.❗️GRAB my FREE long haul fight travel essentials guide! COMMENT 👉🏽 “✈️✈️✈️” and I’ll send it to you or check link in bio1. I never travel without my LONG HAUL FLIGHT essentials! Things like:
- earplugs
- noise cancelling headphones
- snacks
- entertainment
- proper neckpillow2. I wear something comfortable and I wear layers. The temperature is never perfect for all passengers. Bring a scarf as a blanket.👉🏽 I have a plane outfits list on my Amazon! COMMENT “outfits” for the link3. I choose a preferred seat for comfort. Take the aisle seat if you need to get up more, maybe extra leg room or the window seat if you just want to sleep.4. I order a meal if I have dietary restrictions. And when my preferred pasta is finished, I don’t blame the flight attendant😉5. I always bring entertainment in case the IFE sucks. Download movies, bring Kindle or an oldschool book.6. I make an inflight bag with all your essentials that you need during the flight that you can stow underneath the seat in front of you. I also have my beauty essentials to freshen up nearby.👉🏽 COMMENT “GLOW” to get my tsa-approved beauty/skincare must-haves7. I bring noise cancelling headphones and connect them with iFly for better sound and I ditch the EarPods.8. I recline my seat for more comfort. Seats can always be reclined except during meal service or landing/take off.👉🏽 Want to know more about plane decorum? COMMENT “decorum” and I’ll send you my guide9. I always bring snacks. You need go have something to eat in between meals..👉🏽 I have a grocery list on Amazon with awesome plane snacks. COMMENT “GROCERY” to get it.❓SHARE this with a friend!#traveltips101 #womenwhotravel #longhaulflight #travelessentials #flyingtips
The harsh truth? You think everyone’s watching b The harsh truth? You think everyone’s watching because you’re uncomfortable in your own company 😕🤷🏽‍♀️🌸 I’m Sarah, solo traveller and flight attendant!Follow for truthful solo travel tips, confidence mindset shifts, real ”I’ve been there” itineraries and big sister “remember who the f*ck you are” energy🙏🏽 People aren’t paying attention. And if you’re worried about what others might think… maybe it’s time to reflect on what YOU think when you see someone eating alone.It’s all about shifting that mindset.🙏🏽 Being comfortable in your own company means not needing anyone’s validation. Nobody knows who you are.For all they know, you’re a badass entrepreneur who just signed a 100K brand deal and is celebrating with a solo lunch.🙏🏽 So go ahead, sit down, order something delicious, sip a beautiful glass of bubbly, and enjoy the bliss of solitude while people-watching.🔥 Confidence isn’t about always having company. Not everyone belongs at your table.✨READY IS DECISION, NOT A FEELING✨❓Struggling with solo confidence? Start with me FREE 30-day solo travel reinvention challenge!👉🏽 DM ME “CHALLENGE” for details or check link in bio#solotraveltips #solofemaletravel #solotravel #womenwhotravelsolo #solodining #confidencestartshere
Safety tips for your next hotel stay! Did you thin Safety tips for your next hotel stay! Did you think if this one?🙏🏽💙🌸 I’m Sarah, solo traveller and flight attendant!Follow for truthful solo travel tips, confidence mindset shifts, real ”I’ve been there” itineraries and big sister “remember who the f*ck you are” energy.❗️Let’s work together on that confidence, owning  your solitude and take the first step in writing your solo comeback trip 🔥🌼 Solo trips here are aligned with YOU, mid-range boutique hotels, culture, history, supporting local community, supporting women-owned business, wine bars, beach days, happy hours, street food and, rooftops at sunset, scenic hikes and bougee on a budget.✨READY IS DECISION, NOT A FEELING✨Ready to rise and travel?❓Struggling with solo confidence? Start with me FREE 30-day solo travel reinvention challenge!👉🏽 DM ME “CHALLENGE” for details or check link in bio#solofemaletravel #solotraveltips #womenempowerwomen #travelsafe #hoteltips
✈️ If you love looking fresh after a flight an ✈️ If you love looking fresh after a flight and want tips straight from a flight attendant, you’re going to like it here.🌸 I’m Sarah, solo traveller and flight attendant!Follow for truthful solo travel tips, confidence mindset shifts, real ”I’ve been there” itineraries and big sister “remember who the f*ck you are” energy.💄 The beauty products I LOVE:
1. Embryolisse moisturiser
2. Glow recipe: tonic and serum
3. Nudestix: cream blush
4. Skindanavia: setting spray
5. Maybelline liquid lipstick❗️ For the full list + product breakdown, COMMENT 👉🏽 “GLOW” and I’ll send it to you!#solofemaletravel #solotraveltips #womenwhotravel ##womenempowerwomen #womenover30 #womenover40
Follow on Instagram

  • Solo Female Travel Blog Jetlag Sarah
  • Blog
  • Contact
  • (Affiliate) Disclaimer
  • Privacy Policy

Escape the ordinary!

Instagram Pinterest YouTube

© 2025 Jetlag Sarah | Solo Female Travel

An Amazon Associate

Scroll to top
  • Home
  • Blog
    • Destinations
      • Japan
      • South Korea
      • USA
      • Greece
      • France
      • Portugal
      • South Africa
    • Solo Female Travel Tips
    • Cabin Crew Flying Tips
  • Solo Female Travel Coaching
  • Contact
  • About me
  • Work with me
Search