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Jetlag Sarah | Solo Female Travel

a solo female travel blog for women ready to thrive and travel — one trip at a time

Jetlag Sarah is a solo female travel blog for women navigating life transitions, heartbreak, burnout — or just done waiting for others. This space is your go-to for solo travel coaching, destination guides, honest tips, and empowerment through travel. If you’re craving confidence, soulful me-time, or an epic adventure, I’m here to help you reset, rise, and reclaim your power.

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Meet jetlag sarah

solo female travel blog jetlag sarah

Fasten your seatbelt!

I’m Sarah! I’ve been a flight attendant since 2014, made my first solo trip in 2009, and I’ve visited over 70 countries. I created this travel blog to help women see the power of solo travel.

I live life on my own terms, chasing my bucket list dreams, romanticising solo dates and I’m here to ignite a fire in you.

Following your dreams sometimes means going alone. Whether you want to visit your dream destinations or take a me-time break to recharge.

Are you done waiting? I got you.

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Sometimes, chatting with someone who’s been there and done that is just what you need to boost your excitement. Someone who gives you that push of confidence, tells you her best travel tips and sprinkles that “remember who the fck you are” energy on you.

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  • Top 12 Perfect Fall Destinations For Solo Female Travel in 2025
  • The Ultimate Long-Haul Flight Essentials 2025: How to Get Comfortable
  • The Ultimate Solo Female Travel Guide To Seoul: My First-Timer Guide
  • 27 Proven Solo Female Travel Safety Tips That Could Save Your Trip

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the Latest from the Blog


  • The Perfect 4-Day Itinerary Las Vegas for Women Solo: Fun & Adventure
    Destinations | USA

    The Perfect 4-Day Itinerary Las Vegas for Women Solo: Fun & Adventure

  • My Highlights 10-Day Itinerary to Japan: Tokyo, Kyoto, Osaka & Mount Fuji
    Destinations | Japan

    My Highlights 10-Day Itinerary to Japan: Tokyo, Kyoto, Osaka & Mount Fuji

  • Why You Should Stop Waiting For Others To Travel With (And How to Start Today)
    Solo Travel

    Why You Should Stop Waiting For Others To Travel With (And How to Start Today)

  • My Solo Female Travel Guide to Portugal (After 10+ Years Visiting)
    Destinations | Portugal

    My Solo Female Travel Guide to Portugal (After 10+ Years Visiting)

  • Where to Stay in Seoul for Solo Female Travellers (The Best Neighbourhoods With Hotels)
    Destinations | South Korea

    Where to Stay in Seoul for Solo Female Travellers (The Best Neighbourhoods With Hotels)

  • How To Survive A Long-Haul Flight: Flight Attendant Secrets You’ll Actually Use
    Tips For Flying

    How To Survive A Long-Haul Flight: Flight Attendant Secrets You’ll Actually Use

  • The Perfect One-Day Itinerary To Kyoto: What To Do In 24 Hours
    Destinations | Japan

    The Perfect One-Day Itinerary To Kyoto: What To Do In 24 Hours

  • The Perfect Day Trip From Cape Town On The Wine Tram In Franschhoek (Wineries + Tips)
    Destinations | South Africa

    The Perfect Day Trip From Cape Town On The Wine Tram In Franschhoek (Wineries + Tips)

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featured post

Long haul flight essentials

How to make economy class feel like business class! All the travel essentials and tips you need for an amazing flight!

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latest in solo travel


  • Why You Should Stop Waiting For Others To Travel With (And How to Start Today)
    Solo Travel

    Why You Should Stop Waiting For Others To Travel With (And How to Start Today)

    BySarah Si August 7, 2025August 7, 2025

    Why you should stop waiting for others to travel with and stop putting your dreams on hold. If you’ve been wondering how to stop waiting to travel — this is your sign. Because the truth is, waiting for the “right time” or the “right person” is one of the easiest ways to put your dreams…

More solo travel posts

Latest in destinations


  • The Perfect 4-Day Itinerary Las Vegas for Women Solo: Fun & Adventure
    Destinations | USA

    The Perfect 4-Day Itinerary Las Vegas for Women Solo: Fun & Adventure

    BySarah Si August 29, 2025August 29, 2025

    In this 4-day itinerary Las Vegas for women travelling solo, I’ll show you how to enjoy the best of both worlds: entertainment, relaxation and awesome outdoor day trips to places like Valley of Fire and Zion National Park. The first time I travelled to Las Vegas solo was during a trip around the world. I…

More destinations posts

Latest in flying tips


  • How To Survive A Long-Haul Flight: Flight Attendant Secrets You’ll Actually Use
    Tips For Flying

    How To Survive A Long-Haul Flight: Flight Attendant Secrets You’ll Actually Use

    BySarah Si July 14, 2025August 30, 2025

    How to survive a long-haul flight? There’s nothing quite like the thrill of a trip ahead… until you realise you’ve got 14 hours to spend squashed in economy, surrounded by strangers, with questionable food and barely enough space to stretch your legs. Trust me, I get it. After 11+ years working as a flight attendant…

More flying tips posts

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