a solo female travel blog for women ready to thrive and travel — one trip at a time
Jetlag Sarah is a solo female travel blog for women navigating life transitions, heartbreak, burnout — or just done waiting for others. This space is your go-to for solo travel coaching, destination guides, honest tips, and empowerment through travel. If you’re craving confidence, soulful me-time, or an epic adventure, I’m here to help you reset, rise, and reclaim your power.

Meet jetlag sarah

Fasten your seatbelt!
I’m Sarah! I’ve been a flight attendant since 2014, made my first solo trip in 2009, and I’ve visited over 70 countries. I created this travel blog to help women see the power of solo travel.
I live life on my own terms, chasing my bucket list dreams, romanticising solo dates and I’m here to ignite a fire in you.
Following your dreams sometimes means going alone. Whether you want to visit your dream destinations or take a me-time break to recharge.
Are you done waiting? I got you.



work with me
book a 60-minute 1:1 solo travel coaching call with sarah
Sometimes, chatting with someone who’s been there and done that is just what you need to boost your excitement. Someone who gives you that push of confidence, tells you her best travel tips and sprinkles that “remember who the fck you are” energy on you.
featured post
Long haul flight essentials
How to make economy class feel like business class! All the travel essentials and tips you need for an amazing flight!
latest in solo travel
Why You Should Stop Waiting For Others To Travel With (And How to Start Today)
Why you should stop waiting for others to travel with and stop putting your dreams on hold. If you’ve been wondering how to stop waiting to travel — this is your sign. Because the truth is, waiting for the “right time” or the “right person” is one of the easiest ways to put your dreams…
More solo travel posts
Latest in destinations
The Perfect 4-Day Itinerary Las Vegas for Women Solo: Fun & Adventure
In this 4-day itinerary Las Vegas for women travelling solo, I’ll show you how to enjoy the best of both worlds: entertainment, relaxation and awesome outdoor day trips to places like Valley of Fire and Zion National Park. The first time I travelled to Las Vegas solo was during a trip around the world. I…
More destinations posts
Latest in flying tips
How To Survive A Long-Haul Flight: Flight Attendant Secrets You’ll Actually Use
How to survive a long-haul flight? There’s nothing quite like the thrill of a trip ahead… until you realise you’ve got 14 hours to spend squashed in economy, surrounded by strangers, with questionable food and barely enough space to stretch your legs. Trust me, I get it. After 11+ years working as a flight attendant…