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Solo Female Travel | Jetlag Sarah
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Solo Female Travel | Jetlag Sarah
ABOUT ME

Hi, I’m Sarah!

I made my first solo trip in 2009 and have been travelling solo ever since, taking my first international trip to Bali in 2017. Since then I have been to over 75 countries, across 5 continents and have seen countless cities. Both for pleasure and work.

From tapas in Madrid and the beaches of Los Angeles to street food adventures in Thailand, a hot air balloon ride in Mexico and hiking and wine tastings in Cape Town, South Africa.

I’m also a flight attendant since 2014. I want to check off every bucket list item, which sometimes means going alone.

Especially if you’re navigating a challenging time or standing at a crossroads, there’s no better way to reconnect, take time for yourself, than by taking a solo trip.

In 2023, I hit one of the lowest points in my life. It was a destructive and toxic time that felt impossible to escape. Not to sound dramatic, but solo travel saved me.

jetlag sarah on the brooklyn bridge in new york city
jetlag sarah hiking on the table mountain in capetown.

Solo travel and prioritisingme-time allowed me to see the things that truly matter in life. As women, we need to stop settling, we need to choose ourselves and stand up against societal expectations. This life is yours. You hold the pen.

Solo travel also strengthened my sense of purpose. I knew a long time ago that I wanted to help women travel solo (why I started my Instagram account and first travel blog).

During my solo trip to Japan in September 2023, I had an epiphany: my purpose goes far beyond just sharing solo travel tips. I’m passionate about guiding women to step into a more confident, empowered version of themselves in every aspect of life, through the transformative power of travel and self trust.

If I can help even one woman feel less alone, that’s all the fulfilment I need. Because I was you, and in many ways, I still am.

I’m based in the Netherlands and hope to inspire you to visit my beautiful little country on your European summer trip.

Besides travelling, I love to cook, read, and lift weights. I’m a certified wine enthusiast (WSET Level 2) and I have a degree in Tourism Management.

Fasten your seatbelts, and let’s take off together!

Check out my solo female travel coaching services💙

Want to chat? You can slide into my DM’s on Instagram or email me at hello [at] jetlagsarah [dot] com.

Find me on Instagram

Instagram is where I spill all the beans on my epic travel escapades and top-notch solo travel hacks! Join the fun and hop aboard my flight to become part of this awesome community.

Trust me, there’s a whole lot of awesomeness headed your way, exclusively for my Instagram friends. Don’t blink, or you might miss out on the adventure!

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